Search results for "muscle tone and perceived recovery"

The acute effects of massage on muscle tone and perceived recovery

2008

Haakana, Piia 2008. The acute effects of massage on muscle tone and perceived recovery. Department of biology of physical activity, University of Jyväskylä. Bachelor’s thesis. 47 pp. The physiological effects of massage have been controversial in previous studies. There is one previous study on effects of massage on muscle tone but there were no effects during one month intervention. The purpose of this study was to determine the correlations between subcutaneous tissue and rectus femoris muscle thickness and muscle tone. The differences on muscle tone between groups that received massage immediately or one day after the resistance training were examined. The effects of massage on perceived…